what to bring

Yoga Mat

Large Towel to cover Yoga Mat

Water/Sports Drinks

Change of clothes and towel for showering after class

what to wear

Wear whatever you would wear to exercise outside on a hot summer day; students typically wear running shorts, bike shorts, sleeveless shirt or tank tops. Something with a little bit of Spandex is good, that way it won’t get baggy or see-through when it’s wet. And bring some dry clothes to travel home in.