We hope you are all still safe and well.
We will be streaming a live Bikram Yoga Class at 4pm daily until further notice for you guys to practice mindfully in the comfort and safety of your own homes.
Don't forget to take it slowly as you warm up - listen to your body and don't go crazy!
We will be showing modifications to certain postures that should ideally be practiced in a heated room under the strict guidance of our qualified instructors.
Space is limited to 30 students - Sign up is mandatory through our MindBody portal - if it says you owe for class, please email us immediately at firstname.lastname@example.org for further instructions - at this time we are not accepting students who have not practiced at the studio previously.
Sign up closes 30 minutes prior to class start time to give everyone time to open the link that we will send out at that time via email (make sure we have your valid email).
We are using the Zoom Meeting App https://zoom.us/ so it may help to download the app prior to class starting (check audio and video functionality etc).
You should be able to see our teacher practicing live, whilst another teacher gives the instructions.
If you have a webcam, we will be able to see you but depending on the number of participants, you may not get individual corrections.
Let us know if you have any questions - thanks and see you online!
Bikram Yoga Delray Beach is a yoga studio that offers instruction in the Bikram Yoga Series of 26 postures and 2 breathing exercises.
The yoga is practiced in a heated room, for 90 minutes, (we also currently offer an additional two 60 minute Condensed classes per week) with detailed instructions that beginners and experienced yogis follow alike.
We have showers and restrooms, and we have mats, towels and water available for students if required.
We have been in the same Delray Beach location for almost 18 years.
We look forward to seeing you visit our studio in the near future.
Our classes remain the focus of our attention. We have been recognized by many as one of the best yoga studios around. Thanks to our experienced, committed, knowledgeable and compassionate teachers who are proud to be part of the BYDB community we can share this place and moments with all of you.
We are really excited to see you whether for the first time or for the 1000th time. Make that commitment to your health and wellness - go ahead and schedule that Bikram Yoga class you've always said you would.
Come and experience everything BYDB has to offer!