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We are thrilled to announce our first ever Yoga Teacher Training in the style of Hot Fixed, (Hot 26 & 2, or Bikram Yoga), lead by Nina Rose and Guest Presenters 


This 200 hour training meets over 9 weekends, beginning Friday 3rd March 2023


Who is this training for? 


  • If you love yoga 

  • If you feel called to deepen your practice 

  • If you feel called to teach (any style) 

  • If you are interested in deepening your relationship with yourself and others 


Here’s what some of our graduates have to say about their experience:


No other experience in my life has contributed to my personal growth as deeply and permanently as this training. I expected to strengthen my practice and deepen my knowledge of yoga theory/history, which happened, but I had not expected to develop such a deep, abiding love and respect for the practice of yoga as I now understand it, nor to form such strong and meaningful bonds with my fellow students, teachers and mentors.




  • What if I have no interest in teaching? Answer: That’s ok! Many people take the training with no intention to teach. Some change their mind along the way, others don’t, and it’s all perfect because participants come away with a deepened understanding of the practice and relationship to themselves.  

  • I’ve only been practicing yoga for a short time, is this training appropriate for me? Answer: YES. While we do recommend taking at least 5 classes with Nina prior to enrolling in this program, this practice is all levels and any level is appropriate to participate in this training. 

  • What if I need to miss a portion of the training? Answer: While we understand unforeseen emergencies arise, we do expect full commitment, and will work with participants on a case by case basis to ensure satisfactory participation.  

  • Are there any additional requirements to participate in this training? Answer: Yes, there will be pre-assignments to be completed before the first meeting, in addition to 2 weekly required class attendance, readings and assignments over the 9 weeks.

  • What is the investment? Answer: Early bird pricing $3,500 or $3,800 after 1/25/23. Payment plans available

  • What is the meeting schedule? Answer: Fridays 4:30PM-9PM, Saturdays/Sundays 12PM-7PM


Yoga teacher training is life changing, life affirming, and life giving. It is intense by design and therefore requires a full commitment. Your trainers will be with you, behind you, and alongside you every step of the way. 


If you have any questions, please reach out to or to apply head over to

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